Services
Start Your Journey
Individual therapy invites one client to work on various issues they are facing or address areas of growth with one therapist. Throughout this journey, the therapist will assist the client in examining their life experiences and in making necessary life changes to either grow, heal, or improve upon various unsatisfactory life circumstances.
Individual Therapy
Common Issues Covered
Crisis & Trauma
Facing a life crisis that you do not think you can face alone? We will walk through it with you so you can face your crisis with solace and hope.
Career Counselling
Clients who are facing job loss, wish to grow in their career, or are facing struggles at work can explore growth and resolution in their sessions.
Self-Esteem
It is not uncommon for individuals to struggle with their self-esteem. If that is you, do not hesitate to start a journey with us in addressing this struggle.
Behavioural
If you are looking to implement behavioural changes into your life, in these sessions your therapist will work through where behaviours come from and how to alter them.
Social & Romantic Relationships
Facing social struggles? Whether it is with friends, a romantic partner, co-workers, family, or others, you can examine your relationships with your therapist and learn ways to grow closer to others.
Spiritual Counselling
If you are struggling in your faith with doubts, questions, shame, or other issues, we know that is a difficult journey. We can walk with you in it and implement spiritual guidance into your sessions.
Anger Management
We recognize that many people face anger, which is a normal and healthy response to physical and/or psychological threats that we face in life. Process that anger with us and learn how to manage and channel it.
Life Coaching
Life coaching is a process of setting and working towards goals. We walk with you by offering support and feedback on aspects of your life that you want to grow and succeed in.
Depression
Depression affects many people, and oftentimes they don’t tell anyone. In these sessions, we work with clients to address the effects of depression and work towards contentment and hope.
HIV/AIDS
People living with HIV/AIDS face many challenges, some of which include adhering to treatments and medications. We offer counselling, general life support, and accountability to these clients.
Addictions
Addiction can be crippling, and we are here to walk with those seeking to overcome their addictions. These can include, but are not limited to drugs, alcohol, sex, pornography, and food.
Specialized Professionals
Meet the Therapists
“
I heard everyone else, but no one else heard me.”
— Juliette B.
“After being strong for everyone, Pastor Arnett allowed me to lay down the sword and said, ‘Let us be strong for you.’ It was the first time someone heard me. I heard everyone else, but no one else heard me.”
Low-cost
Fees & Pricing
Our hourly fee is $75 during our normal operating hours between 9 am and 5 pm. If you are unable to pay full price, let us know and we can negotiate based on a sliding scale or consider a donation.
Those seeking counselling who cannot make it to a normal-hours appointment may book a “before or after hours appointment” at an additional cost.
Looking for a different type of service?